Solar
Studio
Home
Schedule
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Solar
Studio
Home
Schedule
Pricing
FAQs
More
  • Home
  • Schedule
  • Pricing
  • FAQs
  • Home
  • Schedule
  • Pricing
  • FAQs

Frequently Asked Questions

Please reach us at solar_studio@outlook.com if you cannot find an answer to your question.

Reformer Pilates is a form of Pilates performed on a specialised machine called a reformer. The reformer uses springs, straps and a moving carriage to provide resistance and support, allowing you to strengthen, lengthen and align your body in a controlled, low impact way.  


Barre is a low impact, full body workout inspired by ballet, Pilates and strength training. Classes use a ballet barre along with small, controlled movement, light weights and body weight exercises to build strength, improve posture and increase flexibility. 


To ensure personalised instruction and a  high quality experience, class sizes are intentionally kept small. Reformer classes a limited to a maximum of 5 clients, while Mat and Barre classes are capped at 9 clients. 


If you are new to Reformer Pilates, we recommend you attend at least one of our Reformer Novice classes. 


We are based in Anniesland, next to Anniesland Train Station, above Gennaros. Our address is  1552 Great Western Road, Glasgow, G13 1HJ. 


Please wear comfortable workout clothes. Grip socks must be worn for reformer classes and a water bottle. 


Cancellations made less than 12 hours before class will be charged. This allows us to fairly compensate our instructors and offer spots to waitlisted clients. Continued late cancellations may result in membership cancellations.


Classes begin promptly at their scheduled time, and late entry is not permitted as the door will be locked. We recommend arriving at least 5 minutes early to get settled. Please arrive no more than 10 minutes before class, as other sessions may still be in progress. 


Please let us know before class. Always check with your doctor or physio first. 


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